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Workshops1 min read

Trauma 101 Workshop: Knowledge Is Power

By Janel Wetzel, LMSW · November 10, 2025

Understanding your trauma is the first step to reclaiming your power. 💪🏻✌🏻

Join our Trauma 101 workshop to learn how trauma affects the brain, body, and nervous system.

Start feeling more regulated, resilient, and empowered as a result! ✨

Follow my instagram page JanelWetzel.Therapy for sneak peeks of what I’ll be covering in the workshop🤍

Janel Wetzel, LMSW

Trauma Therapist · CCTP · C-DBT

If something here resonated with you, you don’t have to carry it alone. Reach out any time — even just to ask a question.

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You don’t have to do this alone

Ready to begin your healing journey?

Reaching out is brave. Even if you have just one question, I’d love to hear from you — let’s see if we’re a good fit.